StretchMagazine

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rajesh malhotra is now a member of StretchMagazine
on Friday
JasmineGeorge and Syf19y are now friends
on Thursday
try lying on your tummy and pushindg your cheast up with your hands and trying to touch your feet to your head it helps a bunch
on Wednesday
If you're just starting out, this is the place to ask questions!
on Wednesday
on Wednesday
Depends on the part but its different for everybody me three shows at one time is enough but it tells alot bout how much u luv what your doing
on Wednesday
Turn out is the most imporntant thing i must say.But it is the thing i am worst at try pushing your inner thigh froward it wakes a diference.Also on exams like that showing of your cheast like there is a dimond on it and just seeming lke you know ...
on Wednesday
Clary Miller added a discussion to the group Ballet (for the love of ballet)
I have been having the hardest time with pointe shoes.For the past two years i have gone through pointe shoes at the rate of two every month i only dance on them about 3 to 4 times a week.No shoe it it seems is hard enough
on Tuesday

NEWS

Folks,

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Iris Young

Awesome Moves

Started by Iris Young May 25.

quartz

extreme stretch dot com 5 Replies

Started by quartz. Last reply by quartz Feb 12.

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Blog Posts

Heather

After the First Classes

Okay, so I've officially completed a week of classes! I'm having so much fun! So far I've done three aerial classes and one contortion class, plus my nightly stretching routine.

For aerial, the beginners start out on the static trapeze first. We've learned how to get up on the trapeze and down from it and a few basic tricks. I have very little upper body strength, so it's been quite a challenge, which I love. I won't lie, I was very excited to find that my hip flexibility was actually a plus wh… Continue

Posted by Heather on June 16, 2009 at 9:42pm

A. Y. Rosenberg

colon cleanse

For more information visit my colon cleanse news, articles and reviews site.


Colon Cleansers are much more beneficial than you might be aware, and I would encourage you to learn more about what you are carrying in your bowels, how it is affecting you, and what you can do to co

Continue

Posted by A. Y. Rosenberg on June 8, 2009 at 4:40am

Heather

Classes!

I'm officially registered for my summer classes and I am so excited! I went down to the studio today (which is a little more than an hour's drive from my home) and met with the artistic director. I got to meet a few of the other students and take a look at the studio and equipment. Some of the students were in one of the studios preparing for their spring show, so I got to see them playing around on the trapeze, hoop, and silks. I cannot wait! ^_^ I'll be taking two 1.5-hour-long aerial classes… Continue

Posted by Heather on June 2, 2009 at 5:43pm

Heather

Um... hi!

Haha, I haven't been on here in forever! Anyway, I'm finally going to take aerial acrobatics & contortion classes this summer! I'm so excited!

Posted by Heather on May 29, 2009 at 2:18pm

A. Y. Rosenberg

hoodia

For more information visit my hoodia news, articles and reviews site.


The Hoodia cactus is found deep within the Kalahari Deserts of South Africa. At first glance, the Hoodia cactus does not appear to be anything particularly special, just some ugly little plant in the middle of the barren plains. This is probably how the Hoodia cactus was missed for so long

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Posted by A. Y. Rosenberg on March 23, 2009 at 6:01pm

 

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