Thanks for replying! I am quite convinced that everyone, if they were to give stretching a chance, they would love it! I think thats how most people got involved. Its always the same with yoga, where they say yoga is not about putting yourself in all kinds of knots and impossible positions... but at the same time, there is a very satisfying and rewarding feeling when you get to that point where you can acknowledge what you have accomplished is an achievement...
Do you focus intensely on stretching? or is it also a hobby that comes and goes, depending on the time of year, depending on the weather, and depending on if you actually have time to get through a whole range of stretches... Thats how its been for me lately, but as long as i can start a stretching session, i find that enjoy it, but its always tricky finding that motivation and encouragement to start...
How about you? what is your general opinion of stretching?
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Do you focus intensely on stretching? or is it also a hobby that comes and goes, depending on the time of year, depending on the weather, and depending on if you actually have time to get through a whole range of stretches... Thats how its been for me lately, but as long as i can start a stretching session, i find that enjoy it, but its always tricky finding that motivation and encouragement to start...
How about you? what is your general opinion of stretching?