Taya's Discussions
Does Anyone have any stretching tips??
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Started this discussion. Last reply by Jordana Oct. 27, 2008.
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Turn out is the most imporntant thing i must say.But it is the thing i am worst at try pushing your inner thigh froward it wakes a diference.Also on exams like that showing of your cheast like there is a dimond on it and just seeming lke you know wh…
Profile Information
- How did YOU get flexible?
- Dance, I'm a Natural!
- What are your most flexible moves?
- Left Leg Splits, Straddle (Box) Splits, Front Bends, Other
- About Me:
- i am a dancer that stretches everyday but i am only 13 so i am not to flexible and need to work on it any tips?? Please help me! i love to dance aswell its my mose favorite thing to do!!
- Language(s) Spoken
- English
Taya's Photos
Comment Wall (4 comments)
- At 10:12pm on December 6, 2008,
Katy said…
- sorry i'm so late responding! i haven't been on in months. =P
for back catches, i am probably not the one to ask. haha. extensions? got ya. do you mean lifting your leg up without holding it? first, do your splits and lean over your front leg. to build strength, do grand battements..try and sustain the height for as long as you can. um...another thing to try is to hold your leg up as high as you can, and then let go and see if you can hold it there. for arabesques, just really work on squeezing your butt and your back.
i hope that will help!
- At 7:03am on July 28, 2008,
Syf19y said… - But your pictures are really good, and you already seem to have great flexibility.
- At 3:41pm on July 22, 2008,
Syf19y said…
- Hey, thanks for sharing your pics! is flexibility a goal for you? or is flexibility something that goes with dancing?
- At 1:48am on July 18, 2008,
valleyne said… - My youtube account used to be 'valleyne' but it got taken down :( My new one is at 'ailashes', just search that name. I'm currently in the process of re-uploading all my old vids, so the oversplit one isn't there yet. I'll do that one next, though (laugh).
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